Archive for October, 2009

Acai Force Max: So What Have You Heard About It

Acai Force Max, it’s been all over the news on NBC news and Fox Networks, almost every man who wants to get ripped has an heard about it.

But what is the real truth behind the Acai berry (pronounced ah-sigh-ee) that makes Acai Force Max Force so fantastic?

From the horses mouth… Found in the tropical luscious rainforests of Brazil, Acai Berries grow on the very tops of the Amazon palm tree. The deep purple pigment conceals the amazing antioxidant power that makes it so sought after.

OK let get a bit more in-depth:

Acai to me tastes like to me of the old Turkish Delight sweets I used to have as a child all chocolaty and raspberry like, it’s even a similar dark purple colour but that is where the similarities to anything I have ever had stops.

As acai is packed full of antioxidants, amino acids and essential fatty acids the things you learn about in ‘food and nutrition classes’ (if you ever were listening!) You can only find it in the specialist health stores and a few gourmet foodie shops, usually in a bottle in the form of a juice drink. You can also get a ’sugar free version’ but I really don’t like the flavour of that, but we all know that it’s better for us don’t we.

So what is in the natural Acai, once you blend it down:

  • * An amazing concentration of antioxidants that help us to beat  ageing before our time, It has 10 times a greater concentrate of antioxidants than red grapes have and on average 10 to 30 times the anthocyanins of red wine.
  • * A mix of dietary fiber which we all need monounsaturated fats (those are the healthy ones),  and phytosterols to help increase digestive health and cardiovascular improvements.
  • * An near perfect and completely essential amino acid mixture along with those very precious trace minerals, which are vital to proper muscle contraction and bounce back.

The fatty acid make up of the acai is very close to that of olive oil, and is stuffed with monounsaturated oleic acid. Oleic acid is essential for a lot of reasons. It helps those omega-3 fish oils penetrate the cell casing and together they help make cell membranes more flexible. By keeping the cell membrane supple, all of our hormones, insulin and neurotransmitter receptors function much better. This is especially important because high insulin levels create an swollen and inflamed state, and did you  know, inflammation also causes premature ageing.

Find out a whole lot more about what is mixed with the Acai to turn it into AcaiForce Max

If You pay shipping fees you can try Acai Force Max out for a month yourself

How Healthy Are You Feeling?

Getting into the healthy frame of mind.

Get into a happy and healthy frame of mind.

Feeling Healthy The Easy Way.

It’s a pretty random question you might think, “how healthy are you”? However you’ll be surprised the connection between at what you think and what you feel!

Lets take that statement of mind over matter and apply it to your everyday morning routine.

Body and mind are so interconnected that literally you can change the way you feel just by the way you think. Let me give you a very simple but relevant  example:

Scenario #1

You wake up and it’s a little grey but it should be a beautiful sunny day, you stretch out from your sleep and you have no aches and pains from the night you breath in a deep breath of fresh air, and are so glad that you left the window ajar last night. As get ready for the day everything seems just the way that you like it. and a smile comes across your face as you know that that day is going to be just fine. Your set-up for the day and there is nothing that will change the way that you feel.

Scenario #2

You wake up and the morning skies look a little grey today, you think to yourself that it may even rain. you stretch out from the sleep and feel a little crick in your neck, was it from that window that you left open? You start to get ready for the day and everything seems to be the same ole! you wonder if the whole day is going to be a chore. They leave the house with shoulders forward and not feeling too good, umbrella in hand hoping that I hope it doesn’t rain.

Now you could read so many things into that little example, but the facts are the ‘guy or gal’ who is getting up is putting all of those positive or negative thoughts into their subconscious, just by the mood they ‘allow themselves to” feel! the whole day is potentially set from the moment that you get into your mindset. The right mind set and your going have a great day, the wrong mindset and you often wish you’d never gotten out of bed.

Start every day with a healthy and positive mindset and just notice how much better you feel.
A little tip: Start each and every day with a smile that you force yourself to keep on your face for 5 to 10 minutes, soon the smile will stick it will change your mood if  needed to just plain happy, and a big plus is that you will ‘infect’ others around you too.

Keep Smiling.

  
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