Any time a sinus infection strikes, it can linger for weeks and not only trigger physical symptoms, but emotional distress. Faced with a flood of over the counter medications, quite a few consumers are going for herbal remedies to treat sinusitis.
It’s more than just a runny nose or a headache that won’t go away. When sinusitis strikes, your entire body is fatigued and it seems as if it’s a typical cold that you can’t get rid of. In reality, your sinuses are in need of an herbal treatment to repair the damage being done to your entire body and set you on a path to wellness.
The National Center for Health Statistics says that sinusitis is the single most commonplace disorder affecting American today. Herbal remedies deal with the symptoms, including congestion, headaches, and pressure in the head.
Unlike a viral or bacterial infection, sinusitis just means that your sinuses are inflamed. Herbs can aid cause the sinuses to return to normal quicker, since many sinus infections last for three months or even longer.
Doctors will generally prescribe antibiotics, but they do nothing to prepare the system against a recurring attack. Plus, they tend to compromise the amount of beneficial bacteria living in your sinuses to help ward off infection. Herbs, on the other hand, offer a organic balance for your body and enable it to become stronger and fight off infection for good.
The key to defeating and keeping sinus infections at bay is to get your immune system healthy. Echinacea is one herbal immune booster that helps with inflammation and protects your mucus membranes from being pierced by infectious bacteria. A single capsule of 150-300 mg or 1 teaspoon fluid extract mixed with 1 cup of water is sufficient to take care of your sinuses.
Goldenseal is another organic herbal remedy employed to treat sinus infections. Its immune-enhancing properties help with the normal flow of mucus, helping your body get rid of toxins that are slowing you down. You’ll be able to begin treatment with a 250-500 mg capsule or 1 teaspoon of fluid extract combined with a cup of water.
Two other herbs commonly employed to treat sinus infections are nettle and licorice, using the same doses as in Goldenseal treatments. Regardless of which herb you use to treat your own sinus infection, be sure you take each available precaution to fortify your immune system so that your body has it in it to fight off infection the next time it is faced with an unfriendly bacterial infection.
